You know those times when you have to laugh, or youβll just lose it? That was me, a few months ago, all because I made the rookie mistake of going to my annual checkup.

Let me set the scene. Iβm not a βdoctor person.β Iβll go if somethingβs actively falling off, but thatβs about it. After enough nagging from my mom and spouse, though, I finally caved. I arrived on time, which was pointless because they were running an hour behind. Nothing like a waiting room full of pamphlets on diseases you canβt pronounce to make you feel super healthy.
Eventually, I got called back, and after the usual questionsββAny allergies?β βDo you exercise?β βShortness of breath?β (Only on every staircase, thanks for asking)βthe nurse led me to The Scale.
I donβt know who invented The Scale, but Iβm pretty sure they had a cruel sense of humor. Somehow, every year, my height stays the same, but the scale insists on going up. βMust be the shoes,β I muttered, as if my shoes weighed a pound each.
After more waiting in the exam room, my doctor finally arrived. We did the routine: blood pressure, reflexes, and then the dreaded blood draw. Iβm the type who faints at the sight of a paper cut, so a needle in my arm felt like a full-blown horror show. βBarely any bloodβs involved,β he assured me, which was not as reassuring as he thought.
Miraculously, I survived. The doctor gave me the verdict: βdecent shape.β Not stellar, but not catastrophic. Then came his advice: βMake sure to laugh moreβitβs great for the immune system.β
Finally, a prescription I could get behind! From now on, Iβd be the healthiest person around, laughing at everything. I left the office practically skipping.
Cut to two months later, and Iβm back at the doctorβsβthis time with a sprained ankle after a run-in with a step stool and a can of soup. The doctor looked at me, raised an eyebrow, and said, βMaybe laughter isnβt the cure for balance?β
And thatβs how I learned that laughter really is the best medicineβunless youβre also standing on a step stool.

