When Your Body Says “Rest” But Your Phone Says “One More Scroll”

By Admin
20 January 2026


We’ve all been there. You lie down early, determined to sleep on time, then your phone whispers, “Just one more video.” Next thing you know, it’s 1:47 a.m., and your alarm is already warming up for revenge.


Your body needs rest to reset, heal, and function well, but modern life loves to test our discipline. From late-night chats to endless reels, sleep is often the first thing we sacrifice—then we complain the next day that our body is doing somehow.


At Omenma Hotels, we make rest easy—quiet rooms, cozy beds, and an atmosphere that gently tells your phone, “enough for today.” Sometimes, the best productivity hack is simply a good night’s sleep.


Book your stay or make enquiries today — call or WhatsApp 08102364983.

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1 Omenma Avenue, Oparachi Mbaukwu, Ihitte Ezinihitte LGA, Mbaise, Imo State

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