Listening is one of the most underrated skills in human connection. We often listen to respond, not to understand. But true listening—the kind that makes people feel valued and heard—is transformative.
The Difference Between Hearing and Listening
Hearing is passive; it’s just sound entering your ears. Listening, on the other hand, is active. It requires focus, empathy, and intention. When someone shares something, they’re not just offering words—they’re offering a piece of themselves.
How to Practice Active Listening
- Put Away Distractions: Silence your phone and maintain eye contact.
- Validate Their Feelings: Simple phrases like “That must have been tough” or “I understand why you feel that way” show you’re engaged.
- Ask Open-Ended Questions: “Can you tell me more about that?” invites deeper conversation.
- Don’t Rush to Fix Things: Sometimes, people just want to be heard, not given solutions.
When you listen deeply, you create a space where others feel safe, respected, and understood. And that’s a gift that strengthens every relationship.
