Harmattan season is here, and while it brings cool breezes and relief from intense heat, it also poses unique challenges for your skin. Characterized by dry air, dusty winds, and fluctuating temperatures, Harmattan can leave your skin feeling dry, flaky, and irritated.
So if you don’t want to enjoy the 24-hrs air conditioned rooms at Omenma Hotels in Mbaise, here are some things you can do to keep your skin healthy to counteract the effects of the harsh environment during Harmattan in Nigeria.
1. Hydrate Inside and Out
The dry air during Harmattan strips moisture from your skin, so hydration is key.
- Drink Plenty of Water: Aim for at least 8 glasses a day to keep your skin hydrated from within.
- Use a Humidifier: Adding moisture to the air in your home can help counteract dryness.
2. Switch to a Gentle Cleanser
Harsh soaps can strip your skin of natural oils, worsening dryness and irritation.
- Opt for mild, hydrating cleansers that clean without drying out your skin.
- Avoid using hot water when washing your face or bathing—it can further dehydrate your skin.
3. Moisturize, Moisturize, Moisturize
This is the golden rule of Harmattan skincare.
- Choose Thick Creams and Oils: Look for products containing shea butter, cocoa butter, or glycerin to lock in moisture.
- Apply Immediately After Bathing: To maximize hydration, apply moisturizer to slightly damp skin to seal in water.
4. Don’t Skip Sunscreen
Even though the Harmattan sky might seem hazy, UV rays can still harm your skin.
- Use a broad-spectrum sunscreen with SPF 30 or higher every day.
- Reapply if you’re spending a lot of time outdoors, especially during peak hours (10 a.m. to 4 p.m.).
5. Exfoliate Gently
Dry skin can lead to a buildup of dead cells, making your complexion look dull.
- Exfoliate once or twice a week with a gentle scrub to remove dead skin and allow your moisturizer to penetrate better.
- Avoid over-exfoliating, as it can cause irritation during this dry season.
6. Protect Your Lips
The lips are one of the first areas to suffer during Harmattan, often becoming chapped and cracked.
- Use a moisturizing lip balm containing petroleum jelly or beeswax to keep your lips soft and smooth.
- Reapply throughout the day, especially after eating or drinking.
7. Cover Up Outdoors
Dust and dry air can irritate your skin and exacerbate dryness.
- Wear protective clothing, such as long sleeves and scarves, to shield your skin from the elements.
- Consider using a face mask when the air is particularly dusty to protect both your skin and respiratory health.
8. Eat a Skin-Friendly Diet
What you eat has a significant impact on your skin’s health.
- Include foods rich in omega-3 fatty acids (like fish and walnuts) and antioxidants (like fruits and vegetables) to nourish your skin from within.
- Add healthy fats like avocado and olive oil to your meals for extra hydration support.
9. Avoid Harsh Weather Exposure
Limit the time you spend outdoors during peak windy periods, especially if you notice the air is particularly dry and dusty.
10. Pay Special Attention to Your Hands and Feet
These areas often get neglected but are prone to dryness during Harmattan.
- Use hand cream regularly and wear socks to keep your feet from drying out.
- At night, apply a thick moisturizer or petroleum jelly to your hands and feet and cover with gloves or socks for extra hydration.
Suggested Products for Harmattan Skincare
Here are some easily accessible options in Nigeria:
- Shea Butter: A natural, multipurpose moisturizer.
- Vaseline Petroleum Jelly: Perfect for sealing in moisture.
- Cold-pressed Coconut Oil: Very light oil. Great for keeping the skin fresh and glowing.
- Lip Balm: Options like ChapStick, Nivea, or homemade shea butter balms work wonders.
Harmattan doesn’t have to mean dull, dry, or cracked skin. With a little extra care and the right products, you can keep your skin hydrated, soft, and glowing all season long.
Stay radiant, everywhere you are in Nigeria! 🌟
